self help

In part 1 of Mastering the Art of Time we discussed how to do a Time Audit. With that exercise you discovered how you are currently spending your time and how that compares to your ideal use of your time and energy.  Now that you have done that exercise, you have a clear understanding of  … Read more

Where does the time go?  We all have 24 hours in a day but when it comes time to work on an important long-term project or something just for us…we never have enough hours in the day.  We’re all busy. There are a lot of demands on our time.  We find ourselves drained and frazzled … Read more