Mastering the Art of Time: Part 2

In part 1 of Mastering the Art of Time we discussed how to do a Time Audit. With that exercise you discovered how you are currently spending your time and how that compares to your ideal use of your time and energy.  Now that you have done that exercise, you have a clear understanding of  … Read more

Mastering the Art of Time: Part 1

Where does the time go?  We all have 24 hours in a day but when it comes time to work on an important long-term project or something just for us…we never have enough hours in the day.  We’re all busy. There are a lot of demands on our time.  We find ourselves drained and frazzled … Read more

Enjoy Your Accomplishments.

Enjoying the view

In our fast-paced society, it’s pretty easy to get halfway up the mountain and not bother taking in the view. We are focused on our goal – the top. But you’ve worked pretty hard for the first half of this hike, why is it so hard for us to stop and enjoy the view?

Heather Powell Case Study

Freelance violinist Heather Powell recently moved to Los Angeles from San Francisco after working with the San Francisco Opera and San Francisco Ballet. Currently, her work includes playing with the Los Angeles Opera, ballet companies, and recording for soundtracks for motion pictures and T.V. shows. But even with a high degree of success, she still … Read more