As you may know from reading our posts or book, Julia and I worked with two amazing life coaches at the start of our journey together: Carolyn Freyer Jones and Michelle Bauman. (Sadly, Michelle passed away in December 2015; we are still aching with grief.) In addition to the fantastic coaching they provided, Carolyn and … Read more
Do you ever wonder if you’re on the right track? Are you making decisions out of fear? Maybe you spend your days spinning your wheels, then fall asleep at night feeling like you didn’t really accomplish anything. Or you keep saying yes to opportunities without really stopping to think if they’re the right things to … Read more
For the past six years, you have inspired us with your journeys of passion and courage. It is through our work with you that we’ve found our voice. As we look at 2016, we are growing and evolving and we wanted to clue you into some of the changes you might be seeing and why … Read more
Here at iCadenza, we are all about setting goals and intentions. But New Year’s goals leave us a little frustrated. Maybe it’s because we never manage to stick to them! Every time the clock strikes midnight on New Year’s Eve, we get filled with promise for a new year. A better year. A year of completing … Read more